Irish Potatoes
Irish potatoes are among Rwanda’s most important staple crops, widely appreciated for their nutritional value, versatility, and role in food security. Grown in the cool, fertile highlands, these potatoes develop a firm texture, smooth skin, and rich taste that make them suitable for multiple uses—boiling, frying, roasting, or processing into flour and chips.
The crop is cultivated using sustainable farming practices, ensuring both high yields and quality. Harvesting is done carefully to maintain freshness and natural flavor. Irish potatoes are not only a vital household food but also a key market product that supports farmers’ livelihoods.
Nutritional Value:
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High in carbohydrates (energy source)
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Rich in Vitamin C, B6, and potassium
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Contains dietary fiber for digestion
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Low in fat and cholesterol-free
Market Price:
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RWF 400 per kilogram (≈ USD 0.34/kg) – depending on market season and location.
Categories:
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Agriculture
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Food & Beverages
