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BEANS
Niyigena Farmer is a Rwandan agricultural enterprise based in Rulindo District , sp...
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Beans are edible seeds from legume plants, commonly used as a staple food around the world. They come in many types, such as kidney beans, black beans, and white beans. Beans are rich in protein, fiber, and essential nutrients, making them an important part of a healthy diet. They are often boiled, stewed, or added to soups and salads.
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